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HSM Welcomes Fostering Fitness!

Fostering Fitness Inc. was started in 1994, providing personal training services for individuals and corporate wellness groups, presenting workshops, educational seminars, and providing group exercise and yoga instruction in our local area, north of Houston. Thousands of lives have been touched by our influence. This site has been a long time in the making, offering a culmination of 22 years of hands on experience and know-how, backed with current science methodology. We know what works!